We are a holistic center connecting people who want to organize their lives around health, creativity and community.
A place dedicated to a heart-led and sustainable lifestyle where everyone's unique needs and talents are taken into account as a part of the whole.
We offer weekly classes, circles and treatments as well as occasional larger events for the community.
Facilitators
Ellinor is a co-founder of Sjöhuset. She is passionate about creating a vibrant community center where everyone feels a sense of belonging, both people who are working with us and all our loveley community members as well as occasional visitors. She has a background as a political philosopher and has engaged with theories that deal with the creation of a peaceful multicultural society that brigdes the gap between different cultural groups and various belief systems. Now she puts her work into practice in real life and Sjöhuset has become a hub for people from all around the world to meet and join activities within holistic health and creativity and celebrate our common humanity.
Ellinor has trained as a priestess and has been working as a sacred circle facilitator for nearly a decade. She frequently hosts circles at Sjöhuset, both weekly circles open to all and occasional closed circles for women.
If you have questions about our work at Sjöhuset feel free to reach out:
ellinor cajsen maria
I’m Alexandra Theresa Kasa Lönnström, co-founder of both Sjöhuset and KAMA. It’s long been my vision to create a recreational space close to nature where everyone is offered to participate on his or her own merits, without demands of being something he or she neither can nor wants to be. A place for heartfelt gatherings where a holistic approach towards health and wellbeing is the core value. This turned out to be Sjöhuset where yoga courses, individual treatments and a whole range of creative expressions are on the daily menu. My own background is in behavioral science and ayurvedic health counselling. I have 20 years of work experience, working with people both individually and in groups.
Alexandra kasa
I'm Karolina, and my dream is to create a more magical, loving, and peaceful world. I'm a certified and trauma-informed Breathwork Facilitator and Sound Healer. Breathwork found me when I needed it the most. I went from a rave party girl to someone who now prefers getting high on her own breath and faces the darkness I once ran away from. I've learned that everything we seek is already inside us, and that's why I'm so passionate about sharing this practice - it has changed my life, and I want others to feel the same.
Breathwork is my calling. It creates a deep connection between your body, mind, and soul, helping you find balance, reduce stress, and bring peace to your mind.
Everyone is welcome in my classes - just bring an open heart. Soon, I'll also offer cacao ceremonies and, if I'm brave enough, maybe some dance too.
With love,
K
Karolina latuszek
As a spiritually gifted healer of the body, mind & soul, Julia bridges the gap between earthly existence and spiritual awareness, facilitating a return to an authentic, free and empowered Self.
Julia uses and teaches Reiki healing, intuitive trauma informed healing, channeling, and coaching to allow you to refill your energy, gain in self awareness & clarity, and eventually claim your truest and brightest essence.
Julia Wolf
Jonathan Pritchard
Jonathan is an exceptionally talented Yoga Teacher, Body/Energy Worker and Consciousness Explorer with more than 40 years experience. He truly is one of a kind, and many of his clients & students choose to only go to him.
Jonathan understands that in the same way that each body has its own language, and is a mirror of everything we have experienced in our lives, each soul is a mirror of everything we can become, and in reality already are.
Working with Jonathan is not only a treat for the body, it is also a gift for the mind and the soul, showing us a way back to the inner balance we all seek, and altogether a life changing experience.
Cecilia is a certified Hatha Yoga teacher since (2009/10) and has been practicing Yoga since 2004. She teaches yin yoga and from spring 2023 I lead yin yoga in Sjöhuset in Ängby Park.
Cecilia Orre
Natalie is hormonal yoga teacher, expert in energy therapy, aroma therapy and a women’s empowerment coach. My vision is a thriving woman - a woman, who feels good in her body, thrives in her relationships and fearlessly goes towards her dreams. Our biggest fears hide as blocks/stress in our bodies. I help to release these blocks/stress and open up to more energy and well-being.
Natalie Océanne
“Love is Light, and Light is the Truth”
Life can change in an instant. After an unexpected collapse, I suffered cardiac arrest and was in a coma for 33 days. My wife's quick actions and the efforts of the medical staff saved my life. This life-changing journey gave me a deep understanding of the body's and soul's ability to heal.
During my recovery, I discovered Reiki – a method that helped me find balance, energy, and harmony.
Today, I want to share this power with others. Through Reiki Healing KM56, I offer treatments that support both body and mind, whether you seek stress relief, relaxation, or deeper healing.
Welcome to experience Reiki – a source of light and well-being.
072-180 98 50
konstantin Evangelogeorgos
Deborah Edin is a singer, choir leader, inspirer, and intuitive coach who uses the power of music to foster connection and joy.
As the founder of the company & community Livet Live, she brings people together to sing, with the vision of letting music be what connects us all – creating spaces for warmth, togetherness, and the freedom to simply be together.
As a choir leader, Deborah creates an inclusive and playful environment where everyone feels welcome, regardless of prior experience. By blending music with her talent for inspiring others, she builds communities where singing becomes a tool for strengthening both self-confidence and connection.
Her workshops, which combine music and meetings, offer participants the chance to pause, have fun, and recharge. These gatherings create a space for people to connect authentically, discover their own voices, or share moments of stillness and togetherness.
Deborah’s intuitive coaching helps individuals live more genuinely and fully in the present. With her warm and insightful guidance, she provides room for growth and self-reflection, often weaving music naturally into the process.
As a singer and songwriter, Deborah performs heartfelt music that touches deeply, whether on grand stages, at corporate events, or in intimate ceremonies.
Deborah’s life mission is clear: allow music, singing, and connection to create spaces where people feel seen, empowered, and free – letting music become a force that unites and inspires us all.
deborah edin
My name is Charlotte Lind. I have a background in theology, and I am a certified preschool teacher and primary school teacher. After the pandemic, the idea was slowly born to be able to support on a deeper level and be able to reach out to more people. I therefore chose to study to become a Certified Recovery Therapist, a therapist who specializes in recovery from exhaustion and stress-related illness. This form of treatment is suitable for those who are exhausted or going through a life crisis. Also preventive, if you feel stressed and need support. Through guidance, I can offer tools that lead to new perspectives and insights, so that you can find your own path to balance and recovery. Recovery therapy is a holistic approach that consists of stress management, mindfulness, meditation, personal and spiritual development. To recover from stress, we need to come into balance in a holistic way, which means that we take into account both body, mind and mind. I am also trained in Reiki and give treatments both on site, but also remotely, for those who wish.
Charlotte Lind
Martin serves as a body mind therapist, specialized in High Sensitivity, and Adverse Childhood Experience (ACE’s) and the after effects in adult life. Martin sees through the lens of a holistic perspective, working with the dynamic of the four engines of the human vehicle: physical, emotional, mental and spiritual. Since 2019 Martin has been, and continues to be, trained and mentored in Inner Parts Work by formerly life sentenced incarcerated men in California. Martin is a certified Reiki Master in the original practice of Usui Shiki Ryoho. He serves both as a individual energy medicine session practitioner and as a teacher of Reiki trainings. Martin offers individual sessions of Conscious Conversations, Inner Parts Work and reinvigorating energy massages. For groups Martin offers Inner Parts Work through somatic reframing circles. Although he has been trained by leading teachers in the West, Martin’s greatest teachers continues to be by receiving Life it self, to keep taking the U-turn back to self and look within. Martin is passionate about leading and facilitating mix gender circles. His belief is that when men and women come together in a authentic vulnerable safe space, with each person stepping into integrity with self, humanity, community and belonging manifests in the physical dimension. When the quest of reclaiming your true inner self calls upon you, Martin offers the service of an experienced explorer, pathfinder and aligner on your journey inwards.
Martin Dunér
Elaine is a warm & friendly practitioner with a passion for natural health, massage, wholesome food and a good dose of homeopathic remedies! A devoted mother, artist, illustrator, textile designer, chocolate lover and foodie. Originally from Scotland she studied textiles at Glasgow School of Art and worked for many years as a print designer in fashion, which brought her to Stockholm, Sweden. Always looking for balance in her life and optimal wellness, she started to practice yoga, eat wholefoods and meditate. After experiencing a totally different sense of wellbeing, this inspiration took her further to Nature Care College in Sydney, Australia. Here she was introduced to the magical world of homeopathy, herbs, nutrition and massage, with very inspiring teachers, she soon discovered how to work with our innate incredible healing potential. Elaine realised that life could be lived with more energy and vibrancy and now offers a holistic approach to help others with their complex health needs. Homeopathy can help support your health physically, mentally and emotionally. Consultations are opportunities for you to delve deep to explain your health history and any symptoms that affect you. Homeopathic remedies ignite your own vitality to bring you back to balance. Massage therapy reduces stress, pain and fatigue releasing any blockages in your body. Elaine is available for homeopathic consults & massage therapy with beautiful soothing essential oils and relaxing music. Elaine has worked in a variety of natural health spaces over the years, and loves the opportunity to meet new people and share this knowledge. Welcome in to Sjöhuset to begin to feel new energy and vitality in your life!
Elaine is a qualified homeopath & massage therapist and a member of the Australian Homoeopathic Association (AHA) & Komplementärmedicinska Riksförbundet (KMR) Sweden.
Elaine TIMMER
Since 2023, I have been working as a nurse in palliative care. There I put a lot of my energy into supporting my patients and their loved ones, to feel as peaceful as possible in the transition from this life to death. I will continue to work as a nurse, but not inside of Sjöhuset. In Sjöhuset I would like to provide you with something holistic a have chosen to give the name ”Fri á la Frida”, which largely contains:
OptimumTräning®, OptimumMind®, HKT® (Holographic Kinesiology Treatment), Cert. FMVU Functional Medicine for legitimated nurses, and also Cert. PI Nutrition and Health Coach.
For many years I lived with various types of physical and mental illnesses, but in recent years I have been on a health journey (still on going) with hopes of becoming a healthier and happier version of myself. I am grateful for where it has taken me.
During my health journey I was feeling so much better after the different treatments I got. I decided to enroll in the courses provided by the founders of those treatments, to understand more of how they work. Now I feel ready to share my knowledge with you, if you are interested, and hopefully help you find your way on your own unique health journey.
Frida Olsson
Dana has a background in fitness as a personal trainer. She’s been fighting mental health most of her life but things shifted for her about 4 years ago. She had an awakening realizing that she is the only one responsible for her life and mental health. That’s when LIFE FORCE ACTIVATION and BREATHWORK came and changed her whole life. For her, is was a dysregulated nervous system holding her back from her true power. But by embodying the emotions, regulating and healing the nervous system through the body instead of the mind has been a game changer.
Now she is here to share this practice and give back by passionately guiding others back to their true essence and closer to their inner voice and power. With her warmth and presence she provides an open space where everything is welcome. We are here for the experience, let us explore and grow together.
dana myrin
I love to inspire other people to connect more deeply - both within themselves as well as with other people. I am offering Yin yoga, Reiki and different types of holistic coaching. For me it was a real game changer when Reiki and Yin yoga entered my life. They have truly helped me to deeply let go of my mind and instead connect with my heart at such a deep level. So that is why I love to help and inspire others to explore and discover that life is so much more than what meets the eye.
I hope we get the chance to meet at either a Yin yoga class, some of my other sessions or treatments, or at some of Sjöhusets wonderful gatherings.
You can read more or reach Jessica at:
jessica dehmer ekstam
Kjell-Åke is Sjöhusets Business Manager and in-house Mentor. He has a professional background as a violinist and music administrator.